When we think about health and fitness, we think of different renowned methods of losing fat. These methods include Cycling, Yoga, Swimming, Running, and going to Gym. However, there is another trending sport which helps to lose fat and get fit. That is Roller Skates. When we think of … [Read more...] about Roller Skates as a fitness gear- Discussing its health benefits
This is an era of social media. We see people are promoting positivity culture by posting “good vibes only” and “having a positive attitude” all the time. Pushing only ‘good vibes’ is what we call toxic positivity culture or false positivity. Today there are a lot of reasons to feel down. One of … [Read more...] about Toxic Positivity Culture-why it is dangerous?
The circulatory system is consisted of about 60,000 miles of blood vessels throughout the body. This system plays an important role in your overall wellness. It carries blood throughout your body, and when the process of circulation becomes slower or is blocked, serious problems can arise. Now the … [Read more...] about How to Improve Blood Circulation in your Body-8 Best Ways
Kratom is an extracted herb that comes from the leaves of a tropical tree (Mitragyna speciosa) mostly grown in Southeast Asia. Its leaves can be chewed, and in dry form, it can be brewed or swallowed. Also, Kratom extract is being used in the production of liquid products. Often the liquid form is … [Read more...] about Kratom Powder-How it’s Beneficial for Human Body?
No living thing can survive without oxygen. In other words, oxygen is essential to life. The cells in our body will function abnormally when oxygen supply is cut short. This is because oxygen fuels the activities of the body system. Lack of oxygen in the body weakens the immune system. It leaves you … [Read more...] about Liquid Oxygen Drops – Boost Oxygen Levels in the Body