couch potato

This is the time of self-quarantine. The most important thing in such a time is not to become a couch potato. Daily exercise is more important than ever. In this time of coronavirus, people are dealing with mental stress. Regular exercise helps us to stay healthy and also improve our mood. However, these days it’s …

Read moreWhy and How not to be a Couch Potato in time of COVID-19 Pandemic?